I was jolly lazy exercise-wise last year. I sped away from spinning, and as for ballet classes, I skipped off stage left. The upshot was my sofa clocked up plenty of strength training as it supported my backside. But now I’m back at the barre. Back on the cycle. And sweating like the proverbial. Which has had me polishing my halo, as well as massaging muscle gel into my hurty bits.
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