How to spot the warning signs that you should quit drinking

‘Normalising’ is what happens when a group all does the same thing – and not joining in makes you feel like an oddball outlier. For many of us, that means moderate drinking. Only ex-addicts and weird clean-livers are teetotal, right? Everyone else enjoys wine with dinner, pints in the pub, cocktails to celebrate, and it’s not a problem… or so we like to tell ourselves.