Looking for a good night’s rest? You should head to this state

Those looking for a good night’s rest should head to the Golden State: new research found that Californians get the best sleep. Commissioned by Herbalife and conducted by OnePoll, the survey of 5,000 Americans, split evenly by state, asked respondents about the average quality of their sleep, how many high-quality nights of sleep they receive in a week and the number of hours they average per night. Looking at an average of those three numbers, respondents in California were found to receive the best sleep — but despite California coming in first, the rest of the top five was dominated by East Coast states. South Carolina and New York came in second and third, respectively, with Maryland and New Jersey tied for fourth and North Carolina taking fifth.